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How to cook Mediterranean Pizza at home

How to Cook Mediterranean Pizza at Home


Introduction about Mediterranean Pizza:

Mediterranean pizza, with its vibrant flavors and fresh ingredients, offers a delightful culinary journey that transports you to the sun-kissed shores of the Mediterranean. 

Unlike traditional pizzas, Mediterranean pizza is characterized by its lighter, healthier ingredients and the use of Mediterranean staples such as olives, feta cheese, tomatoes, and herbs like basil and oregano. This style of pizza embodies the essence of Mediterranean cuisine – simplicity, freshness, and bold flavors.

Popularity of Mediterranean Pizza:

In recent years, Mediterranean pizza has gained immense popularity worldwide, owing to its appeal to health-conscious individuals and those seeking a departure from conventional pizza toppings. Its popularity can also be attributed to the growing trend of global cuisine appreciation, where people are eager to explore flavors beyond their borders. 

Additionally, the Mediterranean diet, renowned for its health benefits, has further propelled the demand for Mediterranean-inspired dishes like this pizza.


Items Required for Making of Mediterranean Pizza:

To embark on the culinary adventure of crafting your own Mediterranean pizza at home, you'll need the following ingredients:
  • Pizza dough (homemade or store-bought)
  • Olive oil
  • Tomato sauce or crushed tomatoes
  • Fresh mozzarella cheese
  • Feta cheese
  • Kalamata olives, pitted and sliced
  • Sun-dried tomatoes, thinly sliced
  • Red onion, thinly sliced
  • Fresh basil leaves
  • Oregano (dried or fresh)
  • Garlic cloves, minced
  • Salt and black pepper (to taste)

Time Taken for Making of Mediterranean Pizza

The time required to make a Mediterranean pizza varies depending on whether you choose to make your own pizza dough or use a store-bought one. 

If opting for homemade dough, allow an additional hour for rising. Overall, preparing and baking the pizza typically takes around 30 to 40 minutes.


Procedure for Making of Mediterranean Pizza:

Preheat the Oven: Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat up.

1. Prepare the Dough: 

If using store-bought dough, follow the instructions on the package for rolling it out into a circle of desired thickness. Alternatively, if making homemade dough, roll it out on a floured surface into a circle, about 12 inches in diameter.

2. Assemble the Pizza: 

Place the rolled-out dough on a pizza peel or parchment paper. Drizzle olive oil over the dough and spread a thin layer of tomato sauce or crushed tomatoes, leaving a small border around the edges. Sprinkle minced garlic evenly over the sauce.

3. Add the Toppings: 

Scatter fresh mozzarella cheese over the sauce, followed by crumbled feta cheese, sliced Kalamata olives, sun-dried tomatoes, red onion slices, and torn basil leaves. Sprinkle dried oregano, salt, and black pepper to taste.

4. Bake the Pizza: 

Carefully transfer the assembled pizza onto the preheated pizza stone or baking sheet in the oven. Bake for 12-15 minutes or until the crust is golden brown and the cheese is bubbly and slightly browned.

5. Serve and Enjoy: 

Once baked, remove the pizza from the oven and let it cool for a few minutes. Slice it into wedges, serve hot, and savor the flavors of the Mediterranean.



In conclusion, cooking Mediterranean pizza at home is a rewarding experience that allows you to indulge in the rich flavors and wholesome ingredients of Mediterranean cuisine. By following the simple steps outlined above and using fresh, quality ingredients, you can create a delicious homemade pizza that captures the essence of the Mediterranean region. 

Whether enjoyed as a family meal or shared with friends, Mediterranean pizza is sure to delight your taste buds and transport you to the picturesque shores of the Mediterranean. So, roll up your sleeves, gather your ingredients, and embark on a culinary journey that celebrates the vibrant flavors of the Mediterranean. Buon appetito!

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