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Banana Cookies: Make It at Your Home

Banana Cookies: Make It at Your Home

#BananaCookies #BananaCookiesRecipes #HowtoprepareBananaCookiesatHome

Introduction about Banana Cookies:

Banana cookies are a delightful twist on the classic cookie, adding the natural sweetness and nutritional benefits of ripe bananas to the mix. 

    These cookies are not only a tasty treat but also a fantastic way to use up overripe bananas that might otherwise go to waste. 

    The combination of soft, chewy texture and the comforting flavor of bananas makes these cookies a favorite among both kids and adults. 

    Best of all, they are simple to make at home with a handful of ingredients.


    Benefits of Banana Cookies:

    Bananas are a nutritional powerhouse, rich in essential vitamins, minerals, and dietary fiber. Incorporating bananas into cookies enhances their nutritional profile, making them a healthier alternative to traditional cookies. The benefits of banana cookies include:

    1. Natural Sweetness: 

    Ripe bananas provide natural sweetness, reducing the need for added sugars in the cookie recipe.

    2. Potassium: 

    Bananas are an excellent source of potassium, which helps support heart health and proper muscle function.

    3. Dietary Fiber: 

    The fiber in bananas aids in digestion and helps maintain a feeling of fullness, making these cookies a satisfying snack.

    4. Vitamins and Minerals: 

    Bananas contain essential vitamins such as vitamin C, vitamin B6, and minerals like manganese and copper, supporting overall health.


    How to Keep Banana Cookies:

    Banana cookies can be stored in an airtight container at room temperature for up to three to four days. If you want to extend their freshness, you can place them in the refrigerator, where they can last for up to a week. 

    To prevent them from becoming too soft, you can also store them with a slice of bread, which absorbs excess moisture.

    Can Banana Cookies be Stored in the Freezer?

    Yes, you can freeze banana cookies to preserve them for a more extended period. To freeze the cookies, first lay them out in a single layer on a baking sheet and let them freeze until firm. 

    Then transfer the frozen cookies to an airtight container or freezer bag. They can be stored in the freezer for up to two to three months. If you want to serve the cookies then before serving thaw them at room temperature.


    Items Required for Making Banana Cookies:

    To make these delicious banana cookies, gather the following ingredients:
    1. 2 ripe bananas, mashed (approximately 1 cup)
    2. 1/2 cup unsalted butter, softened
    3. 1/2 cup granulated sugar
    4. 1/4 cup brown sugar, packed
    5. 1 large egg
    6. 1 teaspoon vanilla extract
    7. 1 and 1/2 cups all-purpose flour
    8. 1/2 teaspoon baking soda
    9. 1/4 teaspoon salt
    10. 1/2 teaspoon ground cinnamon (optional)
    11. 1 cup rolled oats
    12. 1/2 cup chopped nuts (walnuts or pecans), optional
    13. 1/2 cup chocolate chips or raisins, optional
    14. Time Taken for Making Banana Cookies:

    Time Taken for Making Banana Cookies:

    The time taken for making banana cookies is approximately 30 minutes, including preparation and baking time. However, this may vary depending on your kitchen experience and the number of cookies you are making.

    Procedure for Making Banana Cookies:

    Step 1: Heat-up the Oven

    First of all heat-up the oven and make prepare baking sheets. heat-up your oven to 350°F (175°C). Line two baking sheets along-with parchment paper or silicone baking mats.

    Step 2: Cream Butter and Sugars

    In a large mixing bowl, cream together the softened butter, granulated sugar, and brown sugar until smooth and fluffy.

    Step 3: Add mashed bananas, egg, and vanilla:

    Stir in the mashed bananas, egg, and vanilla extract until well combined.

    Step 4: Sift dry ingredients:

    In a separate bowl, sift together the all-purpose flour, baking soda, salt, and ground cinnamon (if using).

    Step 5: Combine wet and dry ingredients:

    Gradually add the dry ingredients to the wet ingredients, mixing well until mix these well.

    Step 6: Add oats and optional ingredients:

    Stir in the rolled oats and any optional ingredients like chopped nuts, chocolate chips, or raisins.

    Step 7: Drop dough onto baking sheets:

    Drop rounded tablespoons of cookie dough onto the prepared baking sheets, leaving some space between each cookie.

    Step 8: Bake the cookies:

    Now put the cookies in the preheated oven for about 10-12 minutes or you can wait till the edges of the cookies turn golden brown.

    Step 9: Cool and enjoy:

    Now turn off the oven and take out the cookies then let the cookies cool down for some time and then transfer them to a wire rack to cool completely. 

    Enjoy these delicious and wholesome banana cookies as a delightful treat or a satisfying snack.


    Nutrition Facts about Banana Cookies:

    The nutritional content of banana cookies may vary slightly based on optional ingredients added. However, the following approximate values are for a standard serving of banana cookies (one cookie):
    1. Calories: 110-130 kcal
    2. Total Fat: 5-6g
    3. Saturated Fat: 3-4g
    4. Cholesterol: 15-20mg
    5. Sodium: 70-80mg
    6. Total Carbohydrates: 15-18g
    7. Dietary Fiber: 1-2g
    8. Sugars: 7-9g
    9. Protein: 1-2g


    Banana cookies are a delightful and wholesome treat that brings together the goodness of ripe bananas with the comforting flavors of a classic cookie. 

    With their natural sweetness, nutritional benefits, and easy preparation, they are an excellent choice for satisfying sweet cravings and offering a nutritious snack option. 

    Whether enjoyed with a glass of milk, as a lunchbox addition, or as a delightful dessert, these homemade banana cookies are sure to bring smiles and happiness to your home. 

    So, the next time you have overripe bananas on hand, don't hesitate to make these delectable treats and experience the joy of baking and savoring banana cookies made with love.


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